Found yourself Atlanta? First things first, you’ll need to figure out where you’re going to get your coffee fix. Not to worry, we’ve got you covered on that front! Whether you’re after a chic hipster hangout, sustainably sourced ingredients, never before seen flavor profiles, or just a simple shot of espresso, these four coffee spots have something for everyone. 1. Moonbird Coffee You’ll find this friendly, neighborhood cafe in what was once a 19th century general store. Inside, the owners have maintained a vintage charm with wide, wooden counters and mismatched seating. Moonbird sources most of their ingredients locally with a focus on sustainability and a commitment to quality. You can find all the usual suspects here as well as some exciting twists on the classics. Spicy Mexican mocha anyone? You can find Moonbird here: 5394 Peachtree Rd, Atlanta, GA 30341 Photo by Chevanon Photography: 2. Chrome Yellow Trading Co. If you have a hot yoga subscription, patchwork tattoos, or call yourself a freelance graphic designer, then Chrome Yellow Trading Co. could be just the place for you! Think industrial-chic minimalism with complex, cutting edge blends. Not only do the team at Chrome Yellow spend their Saturdays slinging out maple oat cold brews and vanilla bourbon lattes, but they also roast their own beans at the back of the cafe. You can find Chrome Yellow here: 501 Edgewood Ave SE, Atlanta, GA 30312 3. Condessa Coffee Condesa Coffee, boasts two locations in Atlanta and serves up artisanal coffee with beans sourced from Counter Culture Coffee. Though they have a delicious food menu, the coffee comes first, and so everything is carefully selected to complement their brews. From 5pm the crew here switches it up and starts serving their evening menu, so you can head down after work and sip on some coffee cocktails instead! You can find Condessa here: 480 John Wesley Dobbs Ave NE Ste 100, Atlanta, GA 30312 4. Gilly Brew Bar If you’re after a truly unique experience, you can’t miss Gilly Brew Bar. The team here have become famous for their ‘elixirs’ which they rotate seasonally, pushing the bounds of creativity and flavor. You can expect these intriguing concoctions to contain everything from bitters and herbs to smoke and acorns. What’s more, its historical location is boundary breaking in itself. A black owned business operating out of the slave-built home of a former mayor? Now that’s the kind of course-correcting we like to see! You can find Gilly Brew Bar here: 5329 Mimosa Dr, Stone Mountain, GA 30083
Debunking 5 Popular Myths about Coffee
When it comes to beverages, coffee is the most popular one. However, the world of coffee is flooded with many myths and misconceptions. Do they ever make you drift away from this magical drink? You might have heard from the old folks that darker coffee means more caffeine, or having a cup daily can make you dehydrated. That’s not all, you wouldn’t believe that there are more myths about coffee than the shots that are consumed daily. So, today let’s debunk 5 most popular myths about coffee that are as false as eating watermelon seeds will make a watermelon grow in your stomach. Myth# 1: Dark roast coffee has more caffeine than light roast It’s often believed that the dark roast packs a stronger caffeine punch than the lighter one. However, the comparisons have shown whether you choose light or dark roast the caffeine amount in a cup stays relatively the same. So, it is more important which flavor profile tantalizes your taste buds than worrying about which cup has more caffeine. Image source: Pexels.com Myth#2: You can freeze your coffee Some people believe that storing coffee in the fridge can help you get more even grind. But it’s only a misconception. Storing coffee in a fridge can introduce moisture in the beans which can compromise the flavor. Moreover, freezing beans can also result in coarse grind. Experts recommend storing coffee in a cool and dry place like a cupboard. However, the storage methods can be variable depending on the quantity of beans and personal preferences. Myth#3: Coffee makes you dehydrated Caffeine in coffee is diuretic which increases the production of urine. It makes people think that it is dehydrating the body. In fact, there is no need to worry about coffee causing dehydration. Although it can make you go to the restroom frequently, it’s unlikely that you will be dehydrated from a cup of coffee because the water used in making balances it out. However, it is recommended to drink more water with caffeinated drinks. Myth#4: Coffee stunts your growth Did you know that in the 1920’s, a non-caffeinated drink Postum was advertised as “your guilt free coffee substitute”? The drink’s producer claimed that coffee stunts the growth. This myth spread quickly in the parenting circle and till now parents don’t let their children have coffee (but they happily buy them a can of coke). There is no scientific evidence that coffee stunts bone growth in children. Still, coffee can affect children. Caffeine tolerance in kids is less than adults and it should not exceed 100 mg a day. It can cause sleep disorders and mood changes if taken in excess. So, you can let your kid enjoy hot cocoa and keep your espresso to yourself. Myth#5: Coffee is addictive You can’t deny coffee is seriously delicious. Have you thought you might become addicted to it? It’s a no! While caffeine in coffee may cause the drinkers to develop a routine, it’s not the same as addiction of drugs. According to the National Institute on Drug Abuse, caffeine dependence is milder and the withdrawal symptoms are not threatening. So, you might feel a little grumpy after missing your morning coffee cup. It doesn’t mean you are an addict. Image source: Pexels.com Final Words No doubt coffee is a holy drink and the myths that make it a superficial shot need to be busted before you start believing that coffee is the reason for all evils in your life. So, never say no to a good cup of coffee because it can increase your productivity on a hectic office day.
Should You Be Drinking Coffee?
Beloved coffee. With it’s ability to brighten your day and give all things meaning. If you’re reading this, you’re probably a dedicated and enthusiastic coffee lover. And who can blame you? Coffee is one of the most sought-after and loved drinks by millions worldwide. In fact, a report by Statista says that about 73% of Americans drink coffee every day. That’s every three in four people. Whether you’re enjoying a medium roast made from Arabica beans or various other ways, all coffee lovers agree that it’s a great start to the day and a wonderful pick-me-up at noon. However, in case you’ve been wondering just how healthy coffee is because of its caffeine content, wonder no more. Studies have now shown that coffee is, in fact, good for you. When consumed in moderation, coffee has loads of benefits that will surprise you. Nutrition experts from John Hopkins University School of Medicine have discovered that coffee contains active substances and antioxidants that work against medical conditions like heart disease, Alzheimer’s, and internal inflammation. Here are some more amazing benefits of indulging in your early morning cup of joe; 1. Supports Heart Health According to this study, drinking three to four cups of coffee has been linked to a 15% reduction in the risk of cardiovascular disease (CVD). A study carried out with over 20,000 subjects found that daily consumption of coffee within the safety limits severely reduced the risk of heart failure. Image source: Pexels.com 2. May Decrease the Risk of Type 2 Diabetes A review of not less than 30 studies found that there was a 6% reduction in the risk of Type 2 diabetes in each cup of coffee consumed. This is believed to be so because coffee preserves the beta blockers in the pancreas, which produce insulin to regulate blood sugar levels. 3. You’ll Have a Healthy Liver Drinking coffee daily will significantly increase your liver enzyme levels to a healthy range. Coffee drinkers generally have healthier livers than non-lovers. 4. Could Support a Longer Life Coffee drinkers are believed to enjoy a longer life. This is because coffee is believed to reduce the risk of getting stroke, diabetes, kidney disease, and heart failure. These are the leading causes of death in women. 5. Improves Brain Health If you enjoy several delicious cups of coffee daily, then chances are that your brain function is up to par. Coffee lovers have a severely reduced risk of suffering from Alzheimer’s disease. In fact, coffee lovers over 65 enjoy a reduced risk of dementia in general. These and many more are reasons why you should keep on enjoying coffee, as long as it’s within the safe limits. Too much caffeine has been linked to numerous health issues. Exactly how much caffeine is too much? According to scientists at the Food and Drug Administration (FDA), ‘’too much’’ depends on various factors. These include the individual sensitivity, body weight, or other medication taken by the person. Typically, an average of 400 milligrams per adult is okay. That translates into about four to five cups of coffee daily. But remember, caffeine isn’t found in just coffee. Teas, chocolate, and other drinks may contain caffeine, so you should be mindful of that. If you are pregnant, breastfeeding, or trying for a baby, you should know that you might not need to steer clear of coffee. Typically, the safe limits would be reduced to about 200 milligrams of coffee daily. But it’s best to speak with your doctor about this so you can be advised properly. Conclusion Now that you’ve learned of some of the many benefits of drinking coffee, you can resume indulging to your heart’s content. Coffee is beloved worldwide for these and many more benefits, so there’s no need to feel guilty about drinking coffee. As long as you’re not exceeding the safe limits, you’re good to go!
